There are a handful of chamomile benefits when it comes to skin health and appearance. Just as chamomile helps calm the mind and body, it has similar effects on the skin. Chamomile boasts anti-inflammatory and antioxidant properties that can help soothe the skin, reducing redness and blemishes. It can even relieve skin irritations like eczema, psoriasis, and rosacea. The antioxidants also help boost skin health to bring out an inner glow and even fade dark spots and under-eye circles (chilled chamomile tea bags can lighten the under-eye area and reduce puffiness).